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The new gym hosts specialized, high-impact training sessions that are designed to improve metabolic health and core strength. These workouts last 45 minutes, are beginner-friendly, and are highly targeted to encourage healthy, gradual results.
To learn more, visit https://goo.gl/maps/BpAToqMgWxUdahRN6
This facility, like all F45 gyms, is intended to act as a hub for fitness-minded individuals in the Fort Collins area who are interested in a functional, fast workout. The gym encourages an ego-free, health-conscious environment and a community of individuals interested in helping one another achieve their fitness goals.
The F45 workout is a guided hybrid workout that combines circuit and HIIT-style exercises to maximize cardio and muscle engagement without feeling overwhelming. These workouts can also be modified for those inexperienced in high-intensity training to be more accessible.
The proprietors of this new location are seeking highly energetic individuals to participate in these workouts in order to create a motivational atmosphere. Their approach to fitness is community-forward, with the fundamental belief that exercise is most productive when driven by a group of empowered individuals.
All members of the F45 Training gym will also have access to a personalized nutrition plan at no extra cost. Nutrition, they say, is integral to a productive workout, and so they offer daily meal plans, nutrition tracking, and further community support initiatives to help each member achieve their health goals.
F45 hosts weekly classes at their Fort Collins location on a rotating basis, beginning each Monday with guided cardio sessions. Throughout the week, the target of each session changes, featuring a blend of resistance and cardio training for the middle of the week followed by a hybrid workout on the weekends.
More information can be found at https://www.google.com/maps/d/u/0/viewer?mid=1g38dkczy-vjIWXfrNyEPV0ACsky2eEkT&ll=40.55001611636582%2C-105.08348500000001&z=10
Participants in the program are personally valued by the F45 team, and are meant to know their trainer on a personal basis. For first-time participants, a special trial session is available to get acquainted with the staff and the program before engaging with the weekly workout plan.
To read more, visit https://f45training.com/fortcollinssouth
Contact Info:
Name: F45 Training Fort Collins South
Email: Send Email
Organization: F45 Training Fort Collins South
Address: 2842 Council Tree Ave Suite 101, Fort Collins, CO 80525, United States
Phone: +1-970-439-2813
Website: https://f45training.com/fortcollinssouth
Source: PressCable
Release ID: 89080093
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