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To influence people, use 6 phrases, says leadership expert: ‘Just a few words’ can make a difference

February 28, 2025

I've been studying happiness for 10 years—these 7 visuals reveal the biggest mistakes people make

February 25, 2025

Do this stretch every day to keep your body young, says fitness trainer: It's the 'best for longevity'

February 14, 2025

I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this

February 11, 2025

People with 'excellent' speech etiquette never use these 7 passive aggressive phrases: Public speaking expert

February 07, 2025

I’ve studied over 200 kids—the most successful ones had parents who did 9 things early on

February 02, 2025

If you use any of these 12 phrases, you probably sound 'emotionally immature' to people: Psychology experts

February 01, 2025

I'm a therapist who's worked with over 100 couples—what people in the happiest relationships do that most don't

January 31, 2025

I'm a nutritionist from Japan, home to the world's longest-living people—9 Costco foods I always trust

January 26, 2025

The No. 1 mistake people make when trying to live a meaningful life with zero regrets, from a hospice doctor

January 24, 2025

Harvard-trained sociologist: The No. 1 habit I use to feel more emotionally secure

January 21, 2025

If you ask yourself this 1 question every day, you’ll be mentally stronger than most: It's 'a game-changer'

January 14, 2025

33-year-old who left the U.S. for Jamaica: 5 phrases about happiness we use every day

January 10, 2025

I’m from Japan, home to some of the world’s longest living people: What I eat for breakfast every day

January 05, 2025

To be successful in 2025, a therapist says do these 5 things: It works 'any time of year'

January 03, 2025

For a fresh start, forget New Year’s resolutions: ‘There is a better way'—this practical 3-step plan can turn 'wishes into reality'

January 01, 2025

I’ve written over 175 books, though I never set out to be an author: Creativity ‘has absolutely nothing to do with IQ’

December 29, 2024

I interviewed over 100 parents and top researchers: The No. 1 key takeaway about raising resilient kids

December 24, 2024

4 subtle signs you’re too emotionally invested at work: 'It’s costing you more than you realize,' says executive coach

December 19, 2024

The secret to raising emotionally intelligent kids ‘no matter what life throws at you,’ from therapist and mom of 2

December 17, 2024

5 phrases the most mentally strong people use to spark happiness in hard times, from an expert

December 15, 2024

The No. 1 way to raise mentally strong kids, says psychotherapist: ‘Don’t do the work for them’

December 13, 2024

32-year-old American expat in Denmark thrives despite the dark, cold winters: How I keep 'merry and bright'

December 11, 2024

New Book Features Jose Silva's Ultimate Consciousness Expansion Technique

December 09, 2024

The No. 1 way to make a good first impression, from an expert in mental strength: It works in ‘almost every situation’

November 28, 2024

39-year-old self-made millionaire: 3 habits help me build wealth and succeed as an introvert

November 26, 2024

If you have 1 key skill, you're mentally stronger than most—and in today's world, mental strength is 'a must-have'

November 20, 2024

Life is About Growth. Adversity Inspires It, and Hope Fuels It

November 14, 2024

To influence people, make 3 simple changes to how you talk, says executive coach: Success 'depends on your ability to persuade'

November 10, 2024

Use this perfect 2-word phrase to 'stop overthinking everything,' says mental strength expert

November 07, 2024

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