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33-year-old mom: I left the U.S. to live 10 minutes from the beach in Jamaica for $1,900 a month—'I could not be happier'

September 30, 2024

I’m from Japan, home to some of the world’s longest living people: The No. 1 food I must have in my kitchen

September 29, 2024

The No. 1 phrase parents with high emotional intelligence say to reduce stress, says Harvard-trained coach

September 28, 2024

Residents of Wyoming have the most positive outlook on life, new survey shows—Hawaii didn't make the top 5

September 25, 2024

42-year-old self-made millionaire: I lived in a 200-square-foot RV for 3 years as I built wealth—it was 'actually quite freeing'

September 22, 2024

We need 'social prescriptions' just as much as traditional medicine, author of 'The Connection Cure' says

September 19, 2024

Chasing work-life balance can 'lead to anxiety,' Harvard professor says—try the 'pendulum lifestyle' instead

September 14, 2024

The best diet for happiness isn't about what you eat—it's about how, Harvard expert says: Here's what that means

September 13, 2024

On this island in Italy, people often live to 100—here are 4 of their key habits for a long, happy life

September 12, 2024

This couple founded a luxury magic mushroom retreat that's popular with CEOs: 'It creates better leaders'

September 07, 2024

If you agree with these 3 statements, you might be a cynic: Here's how you can change

August 31, 2024

Harvard-trained psychologist: 9 phrases people in healthy, thriving relationships don’t say

August 30, 2024

'What does the world need from me?' and 3 more questions to ask yourself for a happy, purposeful life

August 27, 2024

This high-income region has the least active people globally, WHO report shows

August 26, 2024

Mouth tape for better sleep, pricey red light anti-aging masks and more TikTok trend fact vs. fiction, from doctors

August 26, 2024

I’m from Japan, home to some of the world’s longest living people: The No. 1 beverage I drink every day

August 25, 2024

5 signs you need a sleep divorce—and more tips for a good night's rest

August 24, 2024

Can a robot give a decent massage? We tested one at a luxury hotel in New York City

August 22, 2024

Blue Zones are home to the longest-living people—4 seamless ways to incorporate their daily habits into your routine

August 20, 2024

3 ways to 'buy happiness'—and more tips for a happier life

August 17, 2024

I'm from a Blue Zone where people often live 10 years longer than average: The No. 1 ultra-processed food I always avoid

August 17, 2024

Earn less, relax more: An American who moved to Lithuania describes life in the world’s happiest country for young people

August 16, 2024

Voices Rising Film Festival Official 2024 Selections

August 15, 2024

On the Greek island of longevity, where people often live to 100, we swear by this ingredient: 'I use it every day'

August 13, 2024

Harvard grad and Olympic gold medalist: The top 3 lessons I've learned about resilience and success

August 12, 2024

I have written 10 books on happiness: The simple, 2-minute habit I do every day to feel happier

August 10, 2024

The 'best way to hydrate'—and 6 other foods, drinks to reach for as temperatures rise

August 07, 2024

Celebrate the 25th Happiness Happens Day

August 06, 2024

I’m a 30-year-old American living in Norway: 5 reasons ‘I’m so much happier’ here

August 03, 2024

Buddy Design Introduces Award-Winning Playful Wellness Companions, Merging Comfort and Design with Calming Ambient Lighting

July 30, 2024

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