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I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory

March 04, 2025

Medical Arts Clinic at River Road in Greenwood, MS Welcomes New Tenant Second Chance Healthcare

March 03, 2025

This brain hack can help you follow through on good habits, says behavioral design expert

March 03, 2025

March is Self-Harm Month: CCHR FL Offers a Look at the Risks and Possible Solutions

March 02, 2025

I've studied over 200 kids. The 5 signs you've raised a 'highly spoiled' child—and how parents can undo it

March 02, 2025

People who are truly content with life do these 10 little things every day: Ivy League-trained happiness expert

March 01, 2025

I tried a 'mindful browser' that promises to help reduce stress—here's why I'll keep using it

February 28, 2025

I’ve been a child therapist for 20 years: Parents who raise mentally strong kids do 7 things early on

February 26, 2025

3 red flag phrases 'gaslighters' use in romantic relationships: Gaslighting is 'extremely hard to call out,' psychologist says

February 25, 2025

I've been studying happiness for 10 years—these 7 visuals reveal the biggest mistakes people make

February 25, 2025

It's hard to make friends when you're older, experts say: 3 reasons why—and how to fix it

February 24, 2025

This is the worst type of boss to work for, conflict experts say: 'They're never going to tell you they are upset'

February 20, 2025

Breaking Barriers: The Black Therapy Network is Closing the Mental Health Gap for Black Americans

February 19, 2025

Want to turn off the TV and pick up a book instead? This 5-second-rule will help you get it done, Mel Robbins says

February 18, 2025

3 subtle signs you need time off from work, says psychologist—and how not to 'waste' your PTO

February 16, 2025

This 30-second task will improve your marriage, according to a Stanford University psychiatrist

February 14, 2025

Are you a 'competitor' or a 'collaborator'?: The 5 'conflict personality' types—and how to get along with them

February 12, 2025

I’ve written 6 books about mental strength—here are 10 sentences I try to use every day

February 12, 2025

The most successful people all have this mindset, Hollywood producer says: 'The room is better because I'm in it'

February 09, 2025

Quitting bad habits cold turkey makes you 'miserable,' says Buddhist neuroscientist—use these 3 steps instead

February 09, 2025

I've been a therapist for 30 years: 6 mistakes the happiest couples avoid early on

February 08, 2025

Neuroscientist: The simple little brain trick that highly successful people use—'almost effortlessly'

February 05, 2025

CCHR Florida's Black History Month Open House: Is Racism Still Alive?

February 04, 2025

Doechii was fired from her job 5 years ago. Now she's a Grammy Award-winning artist: 'I went through so much'

February 04, 2025

I've been a couples therapist for 30 years—6 phrases that tell me a relationship is in 'troubled waters'

February 04, 2025

I’m a Harvard nutritionist—5 foods I’m eating the rest of winter to keep my ‘immune system strong’ and ‘energy high’

February 04, 2025

I’ve studied over 200 kids—the most successful ones had parents who did 9 things early on

February 02, 2025

4 ways your workplace encourages 'toxic productivity'—and how to fix it

January 31, 2025

50 years later, this popular book's advice for living a meaningful life is as relevant as ever

January 31, 2025

I'm a therapist who's worked with over 100 couples—what people in the happiest relationships do that most don't

January 31, 2025

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