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This small city is home to America's longest-living people—a nutritionist shares their 8 rules for a 'longer life'

January 05, 2024

Harvard psychologist: If you answer 'yes' to any of these 9 questions, you're 'more emotionally secure than most'

January 03, 2024

Focus on this skill if you want to increase motivation at work, say Adam Grant and a Harvard-trained psychiatrist

January 02, 2024

I just turned 50—I was scared at first, but now I wouldn’t change a thing. Here’s why I’m so much happier

January 02, 2024

The No. 1 thing that motivates change is having a 'menu of options,' psychologist says

December 31, 2023

Here's No. 1 thing mentally strong couples 'never' do, says relationship therapist of 20 years

December 29, 2023

Don't just make resolutions, 'be the architect of your future self,' says Stanford-trained human behavior expert

December 29, 2023

This quick grammar hack can make you more convincing, research finds

December 28, 2023

Harvard nutritionist: I've always lived by these 6 food rules for a stronger, happier brain

December 26, 2023

Use this 7-word response the next time someone is being passive-aggressive at you: Public speaking expert

December 24, 2023

Not all failures are created equally, says Harvard expert—how to learn from your mistakes more easily

December 21, 2023

Avoid these 4 phrases that can escalate an argument—here's what to say instead

December 20, 2023

I've been working in Japan for 18 years—why millennials like me here are turning down promotions and flashy job titles

December 20, 2023

I’m a psychologist and mom—here are 3 phrases I wish more parents would say to their kids

December 17, 2023

Build these 2 'strength skills' to be more successful, says psychotherapist: They're 'essential for us'

December 15, 2023

Harvard-trained psychiatrist: Everyone needs these 3 new skills to succeed in today's workplaces

December 15, 2023

The No. 1 powerful habit that will make you happier—it takes less than 2 minutes: Happiness researcher

December 15, 2023

200 highly successful liars shared how they deceive people—here are the 7 biggest signs, say psychology experts

December 14, 2023

Why ‘you can do anything’ isn’t the best thing to say to kids. Here's how to inspire them instead

December 14, 2023

The perfect time for new habits, says Wharton behavior expert: It's 'the granddaddy of all fresh starts'

December 13, 2023

Get rid of the 'feedback sandwich'—use this 1 sentence instead, says Wharton psychologist Adam Grant

December 13, 2023

Harvard psychologist: If you use any of these 7 phrases, you 'may have low emotional intelligence'

December 10, 2023

Don't use this viral TikTok relationship test, expert says: 'It's not a red flag if your partner doesn't peel an orange'

December 07, 2023

Overcome Networking Fears: Here's A Tried-And-True Strategy For Smoother Interactions

December 06, 2023

Youth suicide rates rose 62% from 2007 to 2021: 'People feel hopeless,' one recent grad says

December 05, 2023

'The Psychology of Money' author Morgan Housel gives advice to investors afraid of market downturns

December 03, 2023

Jada Pinkett Smith on finding self-worth beyond celebrity, and the age of 50

December 02, 2023

'Highly successful and likable' people are never afraid to use these 3 words, says psychology expert

November 28, 2023

71-year-old Shares 22 Most Important Lessons Young People Should Know

November 26, 2023

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