Originally Posted On: Sober Living in Los Angeles: A Guide to Finding Help and Support | (tasterecovery.com)
One in every 10 Americans over the age of 12 is addicted to drugs or alcohol. Unfortunately, only 2.6 million people receive the treatment they need. Even after treatment, many people struggle to maintain their sobriety.
Are you trying to develop a plan for sober living in Los Angeles? Finding a sober living home could help. Sober living homes in Los Angeles are equipped with the tools and resources you need.
Not sure where to start your search? On the fence about becoming a resident at a sober living home? Keep reading!
With this guide, you can search for the best Beverly Hills sober living home available. You can also discover the benefits of choosing a sober living home. Then, you can make an informed decision with your long-term sobriety in mind.
Read on to discover your sober future today!Finding a Sober Living House
In one study, sober living programs increased the likelihood that recovering addicts could maintain their sobriety. These addicts managed to remain sober with few or no relapses.
If you want to maintain your sobriety, consider sober living in Los Angeles. Sober living homes are substance-free, grouping living environments. There, you can recover from your addiction in a trigger-free environment.
People also refer to sober living homes as halfway houses, recovery homes, and transitional living.
Returning to your previous living situation after rehabilitation could trigger a relapse. It’s important to avoid stressful environments, people, and triggers. Moving into a sober home could help.
You’ll learn how to adjust to a life of sobriety outside of a rehabilitation center. Then, you can smoothly transition into an independent lifestyle.
Sober living homes aren’t rehabilitation centers. Rather, they work as a buffer between treatment and independent, sober living.
These homes are already furnished, meaning you won’t have to worry about buying expensive furniture. You can choose a gender-specific home if you prefer. Usually, you’ll have one or several roommates.
In some cases, private rooms are available, too.
Sober living homes in Los Angeles allow residents to come and go as they please. You might have to follow house rules and a curfew, though. These rules are meant to help you maintain your sobriety.
For example, you might have to submit to random drug tests.
Malibu sober living homes can help you maintain independence. You’ll buy and cook your own food. You’ll pay for rent as well. Meanwhile, you’ll have the resources you need to stay sober.
Here are a few tips that can help you explore your options for sober living in Los Angeles.Licensing and Accreditation
Not every sober living home is regulated by a state, local, or national agency. Choosing an accredited, licensed home can give you peace of mind, though. These homes strive to reach higher levels of excellence.
They also achieve a higher standard of care. You’ll know an accredited, licensed home is properly managed. They’ll offer the programs you need to maintain your sobriety, too.
As you research the sober living LA has to offer, look for facilities with proof of their license and accreditation. Choose a facility that’s backed by the National Alliance for Recovery Residences (NARR).Touring the Facility
Before choosing a Venice sober living home, ask if you can tour the home. A tour will help you make sure the location suits your needs.
As you tour the location, pay attention to the residents who are already there. Do they look comfortable and happy? Talk to a few of the residents about their experience at that home.
Here are a few more tips that can help you narrow down your options.Location
You might want to research sober living in Los Angeles based on the location. For example, you can choose:
- Santa Monica sober living
- Hollywood sober living
- Koreatown sober living
- Redondo Beach sober living
- DTLA sober living
- Beverly Hills sober living
- Malibu sober living
As you explore each location, make sure it’s safe. Remember, you’ll live at this location for some time. If you don’t feel safe, it could impact your ability to focus on your sobriety.
Take the time to explore the location. Is it located close to your work or school? Is the location conducive to your recovery?
Remember, you’ll need to purchase your own hygiene products and groceries. Make sure it’s located near a grocery store, especially if you don’t have a car.
Is public transport available nearby? What about recovery meetings?
Consider the activity options located nearby, too. Sober activities can provide you with healthy distractions from your triggers.Appearance
Pay attention to the sober living home’s appearance as well. Do you feel comfortable there? Is there space for you to walk around, or does it feel tight?
You’ll want a comfortable space where you can eat, sleep, and spend time with other residents. Otherwise, your discomfort could become a distraction. You might visit old haunts, which could trigger a relapse.Occupancy
How many other people live within the sober living home at a given time? If there aren’t many residents, it’s possible there’s an issue with that home. If there are too many residents, overcrowding can make you uncomfortable.
Speak with a few of the other residents at the home. Are they comfortable there?Support Services
Look for sober living homes in Los Angeles that provide the services you need.
For example, can they provide access to an IOP? What about educational planning? Do you need help finding a job?
You might want to consider a home that follows the 12-step philosophy. They’ll help you stay on track with your sobriety.
Ask if they have a zero-tolerance policy as well. You’ll want to avoid all potential triggers.
Look for certified peer recovery programs, too. Otherwise, look for a home that schedules regular drug testing. They’ll ensure you maintain your sobriety.Retention Rates
What’s the longest time frame someone has stayed at the sober living home? What about the shortest period? Is there a reason people leave quickly?
Choose a home people want to stay at. Otherwise, you might not realize there’s a problem with the home until you’ve moved in.The Staff
The best Beverly Hills sober living home will have a qualified staff prepared to help you. Look for a staff that’s trained and experienced.
What qualifications does each staff member have? How long have they worked at that sober living location? Do they live on-site?
Ask about the staff-to-resident ratio, too. Remember, you want to avoid overcrowding.
How does the staff help residents maintain their sobriety? How do they interact with residents? Are any of the staff members recovering addicts, too?
These questions can help you find a caring yet qualified staff. Otherwise, they might fail to offer the help you need.The Rules
Consider each sober living home’s rules, too. Each home will have different expectations for its residents. These requirements will help ensure you commit to your sobriety.
For example, some homes have:
- Visitor policies
- Random drug testing
- Required recovery programming
- Romantic relationship policies
- Prescription medication rules
- Group activities
Some homes even provide a sober coach that can help you stay on track.
Ask about the rules before you become a resident.Costs
As you explore different Redondo Beach sober living homes, consider the costs. Will your health insurance help you cover the expense? Do you need to cover the monthly room and board fees on your own?
Consider the costs before you make your choice.Benefits of Choosing a Sober Living Home
After detoxing, there’s a 60 to 85% chance an addict will relapse. What about people who chose drug-free recovery housing and intensive day-treatment programs? These patients were 10 times more likely to remain abstinent with little assistance.
Even recovery housing alone (without therapy), was five times as likely to help patients avoid relapse.
Still on the fence about sober living in Los Angeles? Here are a few benefits of finding a sober living home right away.Recovery Support
You don’t have to go through this process alone. By living in a sober living home, you’ll have a support system that can help you along the way. You can speak with people who are going through the same experience you are.
They can help you heal and grow stronger every day.Accountability and Responsibility
Staying at a sober living home will help you remain accountable for your sobriety. In fact, these homes require accountability. You’ll need to remain honest about your sobriety.
You’ll also need to remain responsible. After all, you’ll need to cover your rent. You’ll need to get and keep a job and contribute to chores as well.Weekly Meetings
Many sober living homes schedule weekly resident meetings. These meetings give you a chance to talk about the issues you’re experiencing. You can speak with others to gain the tools you need to maintain your sobriety.
Some homes also use 12-step meetings, individual counseling, and other forms of group therapy.Develop Interpersonal Skills
Living with other people who are going through what you are can help you develop interpersonal skills. You can encourage and support one another throughout the sober living process.Experience Freedom
Living in a sober living home allows you to maintain your freedom. You can live your life while gaining access to the tools you need.Sober Living in Los Angeles: Your Guide to Long-Term Recovery
Sober living in Los Angeles doesn’t have to feel challenging. Instead, consider looking into sober living homes in Los Angeles. You can surround yourself with support and transition back into the real world.
Ready to start your search? We can help.
Discover your sober living options today.