As the pandemic begins to wane and people return to their lives, some are recognizing it is time to make some changes in their lifestyles.

So many stayed at home, worked from home and minimized their time out of the home have discovered this has done more harm than good. They have decided to make fundamental changes, start an exercise program and work on better eating habits. All of these are more easily accomplished with the assistance of a personal trainer and personalized training services.

Lisa Stein is a personal trainer in Portland Oregon, and offers in home personal training for people of all ages and body types. She and her team of certified personal trainers offer personalized training options for the individual client. The team starts where the client is with their individual capabilities and design programs around their specific needs.

People who begin the personal training with Stein in Portland, OR, find their energy levels increase, stress levels drop significantly and overall satisfaction of life goes up. Clients find themselves doing more and varied activities they were incapable of doing before. Stein and her team then readjust the training to accommodate these changes.

Stein and her team of personal trainers in Portland, OR, are always welcoming new clients and customers interested in changing their lives and living better through exercise and diet. A variety of programs and offerings are available including payment plans.

More information about training, services, team members and pricing is on the website. Visit https://www.evolvetogetherpdx.com to learn more.

Media Contact
Company Name: EVOLVE Integrative Personal Training
Contact Person: Lisa Stein
Email: Send Email
Address:1161 NW Overton St
City: Portland
State: Oregon 97209
Country: United States
Website: https://www.evolvetogetherpdx.com