Colorado Springs, CO - Kara Zebrowski, a wellness expert and owner of Reshape Midlife, invites women to join her in the majestic Rocky Mountains of Colorado for a midlife women’s wellness retreat. The retreat will be held from July 20-23 in the forested area of Larkspur, Colorado. Women will have the opportunity to shut down the outside noise and escape from the stresses of everyday life in a luxurious private home. The retreat will feature a mix of energetic and relaxing yoga practices, calming meditation sessions, workshops curated specifically for women in midlife, hiking, and the chance to experience SUP yoga (Stand Up Paddleboard Yoga).
Kara has been working in the wellness industry for over 23 years, and her mission is to assist women in taking back control of their health and their lives. Many women in midlife struggle with burnout, depression, and loss of identity after years of caring for their families and careers. Through her wellness coaching, online courses, and retreats, Kara empowers women to use their voice, set healthy boundaries, and live more authentically.
"This retreat is for women who are looking to connect with other like-minded women, improve their overall health - physically, mentally, emotionally, and spiritually, and have some time dedicated just to themselves," said Zebrowski. "Whether you've practiced yoga regularly or you're a bit newer to it, we welcome women of all levels."
For more information about the midlife wellness retreat and to book your spot, please visit https://www.reshapemidlife.com/co-womenswellnessretreat-larkspur.
About Kara Zebrowski:
Kara Zebrowski is a wellness expert and the owner of Reshape Midlife. With over 23 years of experience in the wellness industry, Kara empowers women to take back control of their health and their lives through wellness coaching, online courses, and retreats. Her mission is to help women live more authentically by incorporating healthier eating and exercise habits, shifting their mindset, using their voices, and setting healthy boundaries.
Company Name: Reshape Midlife
Contact Person: Kara Zebrowski
Email: Send Email
City: Colorado Springs
Country: United States