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Latest News about Mental health

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I asked 30 health and wellness professionals how they avoid burnout—here are 4 things they all do

February 11, 2023

What it feels like when your mental health condition becomes a punchline: 'It actually drives people further into hiding'

February 10, 2023

An 85-year Harvard study found the No. 1 thing that the world's happiest people have: It helps us 'live longer'

February 10, 2023

Mental health author shares her 3 best ways to turn anxiety into career success: 'I had to learn to work differently'

February 09, 2023

This positive psychology theory will help you learn from your mistakes: 'Punishment doesn't work'

February 08, 2023

I woke up at 5 a.m. for 7 days to see if it would increase my productivity: Here are the pros and cons

February 08, 2023

Having elements in your home that reflect your identity could boost your mental health

February 07, 2023

8 tips for staying positive during SAD season, from a psychiatrist

February 04, 2023

I raised 2 successful CEOs and a doctor. Here’s my No. 1 problem with ‘helicopter parenting’—and why it doesn't work

February 04, 2023

4 empowering affirmations to combat imposter syndrome—and tips for navigating those emotions

February 02, 2023

80% of workers who quit in the ‘great resignation’ have regrets, according to a new survey

February 02, 2023

Early retiree says breaking these 6 'society rules' made him a millionaire: 'I was never the smartest person'

February 01, 2023

MIT neuroscientist shares the 4 things she never does to avoid 'brain fog and forgetfulness'

January 31, 2023

How to sustain happiness, from the president of the American Psychological Association: 'Joy can be an inside job'

January 30, 2023

3 office-friendly breathing exercises that can help you combat stress at work

January 24, 2023

To be successful, let go of false ideas about sacrifice and productivity, says president of the American Psychological Association

January 21, 2023

Here’s the No. 1 phrase that makes relationships successful, say psychologists who studied 40,000 couples

January 20, 2023

3 DEI mistakes companies made in 2022—and how they can be fixed this year

January 19, 2023

Screen Sanity Summit Helps Families Navigate No. 1 Battleground: Screentime

January 19, 2023

I asked 300,000 people to share the tiny habits that changed their lives—here are the 4 most popular answers

January 18, 2023

Where are the safest places to travel in 2023? It depends on how you define 'safe'

January 17, 2023

'Perfectionism is a superpower,' says former on-site Google therapist—here are the 5 types. Which one are you?

January 17, 2023

Get up from your desk and do these 8 nature activities to improve your mood, productivity and memory

January 13, 2023

A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'

January 13, 2023

This is the No. 1 country where residents say they are 'always' at peace—and it isn't the U.S.

January 07, 2023

Having a mean boss may be upsetting, 'but it’s not traumatic,' says psychologist—here's why

January 05, 2023

I'm a psychologist in Finland, the No. 1 happiest country in the world—here are 3 things we never do

January 05, 2023

Here's the 'most overlooked' skill young people need to be successful today, says millennial therapist

December 28, 2022

7 ways to unwind after an intense therapy session, from a licensed clinical social worker

December 28, 2022

How To Design Workplace Programs for Mental Health, According to One Chief Medical Officer

December 28, 2022

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