Anuttara School of Yoga is a premier yoga sanctuary in Fort Lauderdale, designed to inspire growth and holistic wellness. Offering a broad selection of classes, including Anuttara Raja Yoga, Hatha, Vinyasa, and aerial yoga, it caters to all levels, from beginners to advanced practitioners. Each session is crafted to encourage physical strength, mental clarity, and emotional balance, led by a team of expert, compassionate instructors.
What sets Anuttara apart is its commitment to a complete yoga lifestyle. Beyond daily classes, the school hosts transformative workshops, retreats, and a comprehensive Yoga Teacher Training Program certified by Yoga Alliance. These programs delve into traditional yoga philosophy and techniques, empowering participants to deepen their practice or become certified instructors.
The welcoming environment fosters community connection and personal discovery. Its founder and team are devoted to creating a space where individuals can explore their inner journey while embracing physical well-being.
Memberships at Anuttara Yoga are tailored to fit various needs. Options include unlimited monthly memberships, class packs for flexibility, and drop-in rates for those with dynamic schedules. Membership perks include discounted workshops, retail benefits, and access to specialty classes, all designed to foster holistic well-being.
We also spoke with Kapota, one of Yogacarya's students and certified teacher in Anuttara Raja Yoga, Anuttara Vinyasa Yoga, and Hatha Yoga. Kapota shared that his journey into yoga began when a friend invited him to a class. However, it was the profound impact of yoga on his ability to find balance and inner peace that truly drew him in. Kapota credits Sri Sri Yogacarya Maha Baho Giri for introducing teachings that integrate spirituality, the concept of God, and quantum physics, creating a harmonious and transformative experience.
According to Kapota, yoga is a “choreographed dance” of life’s dualities, such as Shiva and Shakti or yin and yang. He explained that through practices like Anuttara Raja Yoga, one transcends the body and mind, uncovering a shared essence that connects all beings.Kapota highlighted the five foundational principles taught by Sri Sri Yogacarya Maha Baho Giri:
- Sponda – The vibration of energy forming matter.
- Pratyabhijna – Recognizing the eternal connection to the source.
- Shiva – Transformation through the destruction of illusion.
- Shakti – Feminine energy driving evolution.
- Unity of Shiva and Shakti – The oneness of dualities, reflecting life as divine play.
Anuttara School of Yoga isn’t just a place to practice yoga; it’s a retreat where you can find balance, strength, and peace amidst life’s hustle.
For more information or to explore their offerings, visit Anuttara Yoga.
Email: info@anuttarayogafl.com
Address: 3050 N Federal Hwy, 202, Fort Lauderdale, FL, United States, Florida
