Holistic fitness brand, Pulsetto, has released a new guide for biohackers and fitness enthusiasts who want to use wearable tech devices to track and enhance their physical performance.
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The recently published guide explores the variety of wearable fitness technology on the market — including smart watches, HRV monitors, apps, and trackers — and assesses their effectiveness for athletes and amateurs to track progress, adjust routines, and improve performance in real time.
Further details are available at https://pulsetto.tech/blogs/blog/biohacking-and-fitness
In an increasingly data-driven society, biohacking wearable devices have become synonymous with those looking to improve both their fitness and overall health. Recent advancements in wellness tech, explains Pulsetto’s guide, have made it easier and more affordable than ever before to gather real-time data on the body’s vital functions.
Having up-to-the-minute data on personal health metrics, such as heart rate, sleep quality, and recovery patterns, enables anyone from professional athletes to amateur joggers to work towards their peak performance, says Pulsetto. Deeper insights into these biomarkers help individuals target areas for improvement, moving beyond the basic measures of speed, weight, or muscle gain.
One easy, non-invasive way to help boost the metrics identified by wearables, observes the guide, is to supplement traditional fitness training with vagus nerve stimulation (VNS). In particular, the guide suggests that using a specially engineered VNS device can be advantageous in improving sleep, reducing stress, and aiding in muscle recovery — all symptoms associated with hindering peak performance.
“We see it time and time again in our research studies,” explained a spokesperson for Pulsetto. “Those who take a more modern, holistic approach to health and fitness see better results than those focused on purely speed and muscle gain.”
“Working out puts your body under extreme stress, so recovery is important to sustain lasting results. With a VNS device like Pulsetto, the parasympathetic nervous system is calmed, reducing stress hormones, and enabling faster muscle recovery times. This new guide will help fitness enthusiasts to not only monitor their progress, but actually achieve a sustainable peak performance for longer.”
Rooted in the latest scientific research into holistic health and fitness, Pulsetto’s vagus nerve stimulation device is FCC and CE-certified. Vagus nerve stimulation is considered safe for most users, however, Pulsetto’s latest guide does advise those with underlying health conditions to consult a medical practitioner before starting any new treatments or intensive fitness regimens.
Those interested in learning more about using wearables to track and enhance physical performance, or how vagus nerve stimulation can further improve biohacker metrics, can access more information from Pulsetto at https://pulsetto.tech/blogs/blog/biohacking-and-fitness
Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania
Website: https://pulsetto.tech/
Source: PressCable
Release ID: 89146978
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