Health education collective Valleant has compiled a new guide on diet, hydration, and the best supplements to safely and effectively lose weight without exercise.
-- While a significant number of supplements on the market claim to help with weight loss, only a few are truly effective, and even fewer are subject to regulatory oversight or rigorous testing, notes the NIH, FDA, and AMA. Valleant has published this new guide to help separate the effective options from those not approved by the medical community.
To find out more, visit https://valleant.com/what-are-the-best-supplements-for-losing-weight-without-exercise-unveiling-top-choices/
Valleant has published this guidance in response to a recent study, which found that individuals taking weight loss supplements as a primary means of losing weight were at a higher risk for damaging disorders like anorexia. The Mayo Clinic also reported that the vast majority of supplements they researched had not been subjected to clinical trials at all and had very little basis in science.
Despite those findings, Valleant emphasizes that not all weight loss supplements are inherently damaging, and some can safely stimulate the body to oxidate fat and facilitate healthy shedding of weight. They recommend combining these supplements with smart dieting techniques, which they also delve into in the new guide.
As for specific supplement recommendations, they offer guidance across several product classes, each of which claims to offer weight loss benefits using different methods.
Thermogenic fat burners are the most common solution for those who wish to lose weight without exercise, though Valleant cautions against using these without first researching their efficacy and side effects. Raspberry Ketone and Bioperine are two all-natural options that they explore, though they encourage anyone considering a thermogenic option to first consult a medical professional.
The other classes of supplements commonly used for weight loss are appetite suppressants and fiber-rich supplements that may also contain hormones to increase satiety and reduce hunger.
Overall, Valleant recommends a multi-faceted, carefully planned dietary approach to lose weight without exercise. Consulting a nutritionist is also a good way to make certain that one’s dietary plan will not result in damaging side effects, as many diets—especially those popular online—prioritize weight loss over safety.
This is the latest guide from Valleant, a leading source of high-quality health advice since 1990. They have also recently posted a wide range of guides pertaining to other weight loss strategies; interested parties should visit the link below for more information.
Read more at https://valleant.com/what-are-the-best-supplements-for-losing-weight-without-exercise-unveiling-top-choices/
Contact Info:
Name: Ashley Wells
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Organization: Valleant
Address: 11320 North FM 620 Suite F-104, Austin, Texas 78726, United States
Website: https://valleant.com
Source: NewsNetwork
Release ID: 89150014
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